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Hmmm....😒
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83.4 kg
Lost so far: 12.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 44.93g | Prot: 40.10g | Carbs: 161.41g.
Breakfast: Eisbergsalat, Aldi Geflügel Salami, Schwälbchen Spundekäs, Harry Vital + Fit Brot. Lunch: Pizza Selbstgemacht. Dinner: Bratkartoffeln, Bofrost Butter Chicken, Basmati-Reis (Gekocht). Snacks/Other: Pom-Bär Original, Aldi Vinschgauer mit Speck, Coca-Cola Coca-Cola Zero (Flasche). more...
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steady weight
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Mina Alexander's Weight History
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