Weigh In record (no journal entry) for 25 March 2020
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47.3 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 45.20g | Prot: 55.36g | Carbs: 112.12g.
Breakfast: Goyave, Leader Price Maasdam, Saint Azay Bacon Fumé au Bois de Hêtre, Carrefour Tartine Croustillante Seigle & Sésame, Carrefour Fromage à Tartiner Nature, Carrefour Orange 100% Pur Jus Pressé. Lunch: Nestlé Galak, Champagne, Oignons Rouges, Tomates, Salade Verte, Carrefour Fromage à Tartiner Nature, Géant Vert Cœurs d'artichauts, Saupiquet Thon au Naturel en Morceaux, Poulet (Pané et Frit). Snacks/Other: Kiwi, Tassimo Cappuccino. more...
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Gaining 1.4 kg a Week
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kirschpm's Weight History
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