Weigh In record (no journal entry) for 25 March 2020
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 66.36g | Prot: 94.66g | Carbs: 206.67g.
Breakfast: Bregott Bregott Normalsaltat, AXA Fiberhavregrynsgröt, Pågen Kanelgifflar, Arla Hushållsost 17%, Pågen Guldkorn, Arla Mjölk 3%, Strösocker, Kanel, Snabbkaffe (gjort på Pulver), Banan. Lunch: Vispgrädde, Räkor, Potatismos ( med Vanligmjölk och Smör), ICA Torskfilé. Dinner: Arla Hushållsost 17%, Stekt Ägg utan Fett, Jakobsdals Mor Matildas Kokta Skinka, ICA Ekologisk Honung, Riesen Riesen, Pågen Guldkorn, Wasa Fiber Balance. Snacks/Other: Pågen Kanelgifflar. more...
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Gaining 1.4 kg a Week
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Lillagos's Weight History
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