Weigh In record (no journal entry) for 25 March 2020
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77.6 kg
Lost so far: 17.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 5.68g | Prot: 52.53g | Carbs: 51.29g.
Breakfast: Orangen. Lunch: Zucchini, Shirataki Nudeln, Champignons, Kirschtomaten, Aldi Puten-Minifilet. Dinner: Exquisa 0,2% Fitline Kräuter, Filinchen Original, Herta Finesse Putenbrust, Kirschtomaten. more...
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Losing 3.5 kg a Week
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mitsu1994's Weight History
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