Weigh In record (no journal entry) for 25 March 2020
|
71.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1876 kcal
|
Fat: 95.71g | Prot: 56.77g | Carbs: 193.92g.
Breakfast: Tropicana Orange avec Pulpe, Graines de Lin, Delisse Lait Demi Écrémé, Kellogg's Country Store. Lunch: Fraises, Kühne Cornichons Recette Paysanne Aigres-Doux, Jambon Cru, Pancetta, Aoste Coppa, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Fromage à Raclette, Sucre Blanc (Cristallisé ou en Morceaux), Café. Dinner: Carrefour Mascarpone, Fraises, Pamplemousse (Rose et Rouge), Belin Croustilles , Coca-Cola Coca-Cola (Canette). Snacks/Other: Côte d'Or Chocolat Noir Noisettes. more...
|
|
2255 kcal
|
Exercise:
Weight Training (moderate) - 5 hours, Fitbit - 19 hours. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charlotte condette's Weight History
|