Weigh In record (no journal entry) for 25 March 2020
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68 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 45.24g | Prot: 63.32g | Carbs: 167.35g.
Lunch: Bakmi GM Sapo Tahu, Nasi Putih. Dinner: Beef Tongue , White Rice, Cooked Green String Beans (from Fresh, Fat Added in Cooking). more...
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Losing 0.0 kg a Week
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folkieoo's Weight History
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