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ate off plan big time over the weekend.
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60.7 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2010:
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1636 kcal
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Fat: 66.02g | Prot: 69.58g | Carbs: 207.77g.
Breakfast: Banana, Special K Cereal Bars - Honey Nut. Lunch: Baked! Sour Cream & Onion Potato Crisps, Light Wheat Bread, Light Mayo, Tuna in Water (Canned). Dinner: Cheeseburger, Bacon, Baby Carrots. Snacks/Other: Chocolate Chocolate Chip Muffin, Chocolate Cake & Vanilla Ice Cream. more...
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Gaining 1.1 kg a Week
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love4life's Weight History
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