daphne1956's Journal, 25 Mar 20

重51.5脂31.5水50.2
51.5 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:
1030 kcal Fat: 35.08g | Prot: 51.30g | Carbs: 130.04g.   Breakfast: 7-11 虎皮蛋糕, 瑞穗 全脂鮮乳. Lunch:  木瓜,  印度薄餅,  咖喱羊肉. Dinner:  煮熟的豆角(新鮮),  苦瓜,  湯,  米粉(煮熟). more...
1501 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.6 kg a Week

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daphne1956's Weight History


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