neng pupuj's Journal, 25 Mar 20

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Weigh In record (no journal entry) for 25 March 2020

59.1 kg Lost so far: 0 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:

1379 kcal

Fat: 48.15g | Prot: 41.74g | Carbs: 199.93g. Breakfast: Rempeyek, Bakso Daging Sapi, Nasi Uduk. Lunch: Indomie Mi Goreng Jadul. Dinner: Rempeyek, Semur Daging, Jamur Putih (Ditumis), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Pisang, Jambu Biji. more...

1299 kcal

Exercise: aerobik - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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neng pupuj's Weight History

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neng pupuj's Journal, 25 Mar 20

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neng pupuj's Weight History