Kenma7's Journal, 25 Mar 20

Weigh In record (no journal entry) for 25 March 2020
59 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:
567 kcal Fat: 30.02g | Prot: 24.88g | Carbs: 52.26g.   Breakfast: Вода, Эмир Сыр Сметанковый,  Суп Куриный с Чечевицей. Lunch: Вода, Эмир Сыр Сметанковый,  Суп Куриный с Чечевицей. Snacks/Other:  Кефир 2,5%,  Песочное Печенье,  Печенье. more...
1435 kcal Exercise: Resting - 15 hours and 35 minutes, Sleeping - 8 hours and 25 minutes. more...
Gaining 1.8 kg a Week

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Kenma7's Weight History


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