Weigh In record (no journal entry) for 25 March 2020
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90.8 kg
Lost so far: 13.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2367 kcal
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Fat: 135.94g | Prot: 104.54g | Carbs: 196.15g.
Breakfast: Bongards Pepperjack Cheese, Sonic Bacon, Egg & Cheese Breakfast Burritos, Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate. Dinner: Great Value Pepper Jack Cheese. Snacks/Other: Bananas, Oranges, Gala Apples, Tillamook Pepper Jack Cheese, Broccoli Flower Clusters, Taylor Farms Celery Sticks, Stop & Shop Baby Carrots. more...
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2706 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Standing - 2 hours and 30 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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zapatista's Weight History
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