Weigh In record (no journal entry) for 25 March 2020
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95.5 kg
Lost so far: 18.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 52.69g | Prot: 90.18g | Carbs: 129.57g.
Breakfast: Café, Hemmer Maionese, Limão, Ovo, Wickbold Pão Integral Castanha do Pará e Quinoa. Lunch: Suco Detox, Queijo Minas, Sadia Presunto Magro Cozido, Crepioca. Dinner: Leite Integral, Naturalle Sanduíche Natural de Peito de Peru, 3 Corações Cappuccino Diet. Snacks/Other: Café, Bolo de Banana e Aveia. more...
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Gaining 1.1 kg a Week
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thamaraoliveira's Weight History
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