Weigh In record (no journal entry) for 25 March 2020
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58 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 45.37g | Prot: 79.23g | Carbs: 96.74g.
Breakfast: Papaya, Valley Foods Bebida de Almendras Sabor Vainilla sin Azúcar, Chedraui Avena en Hojuela. Lunch: Costillas, Calabaza, Zanahoria, Tomate Verde. Dinner: Queso Panela, Deli Queso Sopero, Huitlacoche, Cebollas, Oroweat Thins Integral . Snacks/Other: Danone Vitalinea Estilo Griego Natural , Plátano. more...
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Losing 0.7 kg a Week
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AleAlvarezN's Weight History
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