Weigh In record (no journal entry) for 26 March 2020
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63.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 12.12g | Prot: 32.23g | Carbs: 61.31g.
Dinner: 義美 芋粿, 潤餅, 龍鬚菜, 番茄, 木耳, 花椰菜, 高麗菜, 荷包蛋. more...
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Losing 4.2 kg a Week
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dd0929075781's Weight History
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