neng pupuj's Journal, 26 Mar 20

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Weigh In record (no journal entry) for 26 March 2020

58.7 kg Lost so far: 0 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2020:

1115 kcal

Fat: 31.77g | Prot: 39.69g | Carbs: 169.84g. Breakfast: Pisang, Mayora Mie Gelas Rasa Baso Sapi. Lunch: Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Sop Buntut, Hoka Hoka Bento Nasi Putih. Dinner: Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Pisang. more...

1707 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Running - 10/kph - 30 minutes. more...

Losing 2.8 kg a Week

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neng pupuj's Journal, 26 Mar 20

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neng pupuj's Weight History