Weigh In record (no journal entry) for 26 March 2020
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52.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 22.04g | Prot: 14.37g | Carbs: 47.94g.
Breakfast: Entrasol Quickstart Coklat, Quaker Instant Oatmeal. Lunch: Bertolli Extra Virgin Olive Oil, Bawang Putih, Finna Food Sambal Terasi Uleg, Sawi Dimasak (dari Segar), Telur Rebus. more...
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Losing 7 kg a Week
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alingrace16's Weight History
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