Weigh In record (no journal entry) for 25 March 2020
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95.2 kg
Lost so far: 2.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 55.65g | Prot: 115.45g | Carbs: 243.11g.
Breakfast: Leche Entera, Té de Hierbas, Mantequilla, Atún en Agua (Enlatado), Quaker Avena Instantánea, Arepa. Lunch: Nestea Té Verde con Sabor a Limón, Marraqueta, Colun Queso Rallado Parmesano, Champiñones, Salsa Bechamel, Muslos de Pollo (Asados o Cocidos), La Molisana Pasta Spaghetti Integral. Dinner: Super Pollo Cubitos de Pollo, Minuto Verde Cebolla Picada, Patatas Cocidas, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Ciruela. more...
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Gaining 0.2 kg a Week
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Marta Alarcón's Weight History
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