Weigh In record (no journal entry) for 26 March 2020
|
65.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
784 kcal
|
Fat: 27.14g | Prot: 22.50g | Carbs: 114.05g.
Breakfast: Apel (tanpa Kulit). Lunch: Cilok, Pentol, Sayur Lumpia. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|