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nevikomalasari
Journal
26 Mar 20
nevikomalasari's Journal, 26 Mar 20
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Weigh In record (no journal entry) for 26 March 2020
81 kg
Lost so far:
0 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2020:
1013 kcal
Fat: 36.77g | Prot: 35.66g | Carbs: 137.83g.
Breakfast:
Buah Naga.
Lunch:
Minyak Kelapa, Nasi Putih, Telur Rebus, Tahu Kukus.
Dinner:
Cap Cay Kuah, Nasi Putih.
Snacks/Other:
Nanas, Buah Naga.
more...
75 kcal
Exercise:
Pilates - 17 minutes, Google Fit - 23 hours and 43 minutes.
more...
Losing 0.4 kg a Week
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nevikomalasari's Weight History
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