nevikomalasari's Journal, 26 Mar 20

Weigh In record (no journal entry) for 26 March 2020
81 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2020:
1013 kcal Fat: 36.77g | Prot: 35.66g | Carbs: 137.83g.   Breakfast: Buah Naga. Lunch: Minyak Kelapa, Nasi Putih, Telur Rebus, Tahu Kukus. Dinner: Cap Cay Kuah, Nasi Putih. Snacks/Other: Nanas, Buah Naga. more...
75 kcal Exercise: Pilates - 17 minutes, Google Fit - 23 hours and 43 minutes. more...
Losing 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nevikomalasari's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.