Weigh In record (no journal entry) for 26 March 2020
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 43.61g | Prot: 87.23g | Carbs: 74.61g.
Breakfast: Sambal Goreng, Tahu Bacem, Opor Ayam, Nasi Putih. Lunch: Sambal Goreng, Opor Ayam, Nasi Putih. more...
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Losing 0.9 kg a Week
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utamidhea's Weight History
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