Weigh In record (no journal entry) for 26 March 2020
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74.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 31.96g | Prot: 51.67g | Carbs: 83.09g.
Breakfast: Arem-arem. Lunch: Rendang, Sayur Bening Bayam, Kentang Goreng, Ampela, Hati Ayam, Nasi Putih. more...
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Gaining 0.3 kg a Week
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beesehat's Weight History
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