Weigh In record (no journal entry) for 26 March 2020
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61.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 18.79g | Prot: 25.48g | Carbs: 155.86g.
Breakfast: Jagung Rebus, Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Kerupuk Makanan Ringan, Sambal Goreng Kentang, Sambal Goreng, Nasi Putih. Dinner: Cilok, Pentol, Sayur Asem. Snacks/Other: Tango Tango, Wall's Solero, Pisang Goreng. more...
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Losing 0.1 kg a Week
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aryanidesti's Weight History
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