hardwork666's Journal, 25 Mar 20

Trx
1384、77
55.2 kg Lost so far: 17.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:
1382 kcal Fat: 66.41g | Prot: 96.40g | Carbs: 111.03g.   Lunch: 瓜瓜園 冰地瓜, 義美 傳統板豆腐, 吉比 顆粒花生醬, 生豆包, 南瓜子, 雞蛋(整個), 炒金針菇, 高麗菜. Dinner: 光泉 特濃5.1無加糖濃豆漿, 桂格(Quaker) 桂格原片原味大燕麥片, 奇亞籽. more...
Losing 7 kg a Week



     
 

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hardwork666's Weight History


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