Weigh In record (no journal entry) for 26 March 2020
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79.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 29.02g | Prot: 35.71g | Carbs: 99.85g.
Breakfast: Горячие Роллы, Роллы Филадельфия. Lunch: Романовский Продукт Лаваш, Борщ с Говядиной. Dinner: Чай с Молоком, Манты с Тыквой. Snacks/Other: Помидоры, Огурец (с Кожурой). more...
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Gaining 0.4 kg a Week
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mika1228's Weight History
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