Weigh In record (no journal entry) for 26 March 2020
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58 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 43.81g | Prot: 42.47g | Carbs: 188.40g.
Breakfast: Вода, Клубника, Сыр, Гречка с Мясом. Lunch: Вода, Сыр, Гречка с Мясом. Dinner: Эмиль Кефир 2,5%, Пряник. Snacks/Other: Яблоко, Пряник. more...
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Losing 7 kg a Week
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