cynthara fitria rimbudya's Journal, 26 Mar 20

pas nimbang eh lumayan turun dari 68,4 jd 67,9 hehe

30.8 kg Lost so far: 0 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2020:

399 kcal

Fat: 9.36g | Prot: 14.18g | Carbs: 68.54g. Dinner: Pepaya, Bayam Dimasak (dari Segar), Lemonilo Kari Ayam. more...

863 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week


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cynthara fitria rimbudya's Weight History