Weigh In record (no journal entry) for 26 March 2020
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 52.19g | Prot: 95.63g | Carbs: 149.37g.
Breakfast: Coop Bene.Si Probiotico, Творожная Запеканка ПП. Lunch: Банан, Финик, Курага, Conad Pane Bianco, Delizie del Sole Pomodoro Datterino 100% Siciliano, Nostromo Tonno all'olio d'oliva, Esselunga Ceci. Dinner: Бекон (Жареный), Чернослив, Курага, Финик, Банан, Суп Куриный с Рисом. Snacks/Other: Чай, Prix Quality Mozzarella. more...
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Losing 1.1 kg a Week
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melnikovatania's Weight History
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