Weigh In record (no journal entry) for 26 March 2020
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67.4 kg
Lost so far: 6.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 34.73g | Prot: 37.51g | Carbs: 116.81g.
Lunch: Kerupuk Makanan Ringan, Sawi, Kuah/Kaldu Daging Sapi (Kalengan), Bakso Daging Sapi, Nasi Putih. Dinner: Bakso Daging Sapi, Kuah/Kaldu Daging Sapi (Kalengan), Sohun, Sawi Dimasak (dari Segar). Snacks/Other: Ovomaltine Ovomaltine Crunchy Cream, Mr. Bread Roti Tawar Gandum, Buah Pir. more...
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Losing 1.4 kg a Week
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Fika Maharani's Weight History
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