Weigh In record (no journal entry) for 26 March 2020
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100 kg
Lost so far: 13.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 14.95g | Prot: 71.21g | Carbs: 125.47g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Salz, Zucker, Schwarzer Pfeffer, Basilikum, Möwe Vollkorn Nudeln, Knoblauch, Zwiebeln, ORO di Parma Tomaten Stückig. Dinner: Yokebe Classic Verbesserte Formel. Snacks/Other: Kaffee (Gemahlen), Kaffee (Gemahlen). more...
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Losing 2.6 kg a Week
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Laura9100's Weight History
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