divane19's Journal, 26 Mar 20

Weigh In record (no journal entry) for 26 March 2020
60.4 kg Lost so far: 4.7 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2020:
1688 kcal Fat: 50.23g | Prot: 69.31g | Carbs: 234.27g.   Breakfast:  Power Frühstück. Lunch: Goldähren Bauernschnitten, Lisani Allgäuer Schmelzscheiben, Aldi Maelkebotte Ungesalzen. Dinner: Kraft Tomatenketchup, Netto Kaiserbrötchen, Aldi Fischstäbchen, Aldi Fischstäbchen, Thomy Remoulade, Netto Kaiserbrötchen. more...
1471 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


divane19's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.