Weigh In record (no journal entry) for 26 March 2020
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120.7 kg
Lost so far: 6.4 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 37.63g | Prot: 64.92g | Carbs: 134.35g.
Breakfast: Kaffee, Radieschen, Exquisa 0,2% Fitline Kräuter, Gurke (mit Schale), Leicht und Fit Kondensmilch 4%, Weich Gekochtes Ei, Harry Das Volle Korn Katen. Lunch: Harvest Basket Salzkartoffeln , Landjunker Hähnchengeschnetzeltes Gyros Art, Apostels Zaziki, Gut & Günstig Weißkrautsalat. Dinner: Harzer Harzer Käse, Harry Das Volle Korn, Exquisa Fitline Frischkäse 0,2%, Radieschen. Snacks/Other: Kaffee, Milbona Kondensmilch 4% Fett. more...
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Gaining 5.6 kg a Week
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gabrys-jersleben's Weight History
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