Carb Tracker for Gina's Journal, 20 Apr 13

Carb Tracker for Gina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 April 2013

75.9 kg Lost so far: 10.2 kg. Still to go: 12.4 kg. Diet followed: 100%.

View Diet Calendar, 20 April 2013:

1470 kcal

Fat: 109.54g | Prot: 106.84g | Carbs: 6.68g. Lunch: Deep-Fried Pork Rinds, Kraft Mayo, Hard-Boiled Egg, Hormel Canned Ham, Grilled Chicken. Dinner: Hidden Valley Ranch Dry Dips Mix, Cauliflower. Snacks/Other: Sonic Diet Coke (Large). more...

2480 kcal

Exercise: Driving - 1 hour and 30 minutes, Standing - 3 hours, Walking (brisk) - 6.5/kph - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Carb Tracker for Gina's Weight History

View Complete History

Carb Tracker for Gina's Journal, 20 Apr 13

Submit a Comment

Carb Tracker for Gina's Weight History