Weigh In record (no journal entry) for 26 March 2020
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53.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 46.26g | Prot: 67.14g | Carbs: 61.44g.
Breakfast: ICA Gott Liv Valnötter, Russin (Kärnfria), Arla Filmjölk. Lunch: Jordnötter, Tonfisk i Vatten (Konserverad). Dinner: Carlsberg Alkoholfri Öl, Tonfisk i Vatten (Konserverad), Jordnötter. Snacks/Other: Russin (Kärnfria), ICA Gott Liv Valnötter, Arla Filmjölk. more...
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Losing 0.1 kg a Week
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