Weigh In record (no journal entry) for 26 March 2020
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97.1 kg
Lost so far: 24.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 28.55g | Prot: 48.84g | Carbs: 45.80g.
Breakfast: Tesco Skimmed Milk, Tesco Medium Eggs, Weight Watchers Bread. Lunch: Heinz Piccalilli, John West Tuna Chunks in Brine (56g), Sliced Ham, Cheddar Cheese, Morrisons Beetroot, Tesco Creamy Coleslaw. Snacks/Other: Strawberries, Alpro Soya Coconut Yoghurt. more...
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steady weight
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pompeyheather's Weight History
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