Weigh In record (no journal entry) for 25 March 2020
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62.9 kg
Lost so far: 16.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 25.68g | Prot: 34.45g | Carbs: 134.46g.
Breakfast: Tapioka Mutiara Kering. Lunch: Sayur Asem, Jus Jeruk Peras Segar, Pastel, Nasi Putih, Pecel Lele. more...
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Losing 0.6 kg a Week
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niaahimsa's Weight History
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