k-rygiss's Journal, 26 Mar 20

26-03
58.5 kg Lost so far: 6.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2020:
1618 kcal Fat: 56.64g | Prot: 52.18g | Carbs: 233.82g.   Breakfast:  Durazno, Super Pollo Jamón Pechuga de Pollo, Calo Margarina Light, Castaño Pan Integral Light. Lunch:  Carne Boloñesa (Baja en Grasa),  Fideos Integrales. Dinner: Frijoles Rojos Cocidos. Snacks/Other: Marinela Príncipe. more...
Losing 0.1 kg a Week

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k-rygiss's Weight History


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