Weigh In record (no journal entry) for 26 March 2020
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62.8 kg
Lost so far: 26.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 33.02g | Prot: 33.56g | Carbs: 49.57g.
Lunch: Dua Kelinci Kacang Sukro, Cabai Merah atau Rawit, Telur Rebus, Tahu Goreng, Indofood Bumbu Racik Sayur Sop, Kubis, Kecambah, Bakso Ayam, Tahu Goreng. more...
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Losing 2.5 kg a Week
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