Weigh In record (no journal entry) for 26 March 2020
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65.2 kg
Lost so far: 16.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 31.28g | Prot: 33.32g | Carbs: 163.09g.
Breakfast: Crystal Light Liquid Strawberry Lemonade, Sweet Leaf Liquid Stevia, Coffee (Brewed From Grounds, Decaffeinated). Lunch: SunTree Mixed Raw Nuts, Rotini, Spaghetti/Marinara Pasta Sauce , Spaghetti Sauce with Vegetables (Homemade-Style), Barilla Angel Hair Pasta. Dinner: Yogi Tea Meditative Time Tea, Crystal Light Liquid Strawberry Lemonade. more...
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2342 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Kettlebells - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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eatonkeaton's Weight History
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