Weigh In record (no journal entry) for 26 March 2020
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65.4 kg
Lost so far: 9.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 46.53g | Prot: 70.42g | Carbs: 130.85g.
Lunch: Tortilla Integral, Hellmann's Mayonesa, Unimarc Media Palta, Buen Corte Carne Molida Tártaro 4%, Hellmann's Ketchup, Minuto Verde Choclo Grano. Dinner: Hellmann's Mayonesa, Unimarc Media Palta, Buen Corte Carne Molida Tártaro 4%, Minuto Verde Choclo Grano, Panqueques. Snacks/Other: Huevo Cocido, San Jorge Jamón de Pavo Ahumado, Lider Hallulla Precocida , Manzanas Fuji. more...
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Losing 2.1 kg a Week
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jfer9182's Weight History
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