Weigh In record (no journal entry) for 26 March 2020
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122 kg
Lost so far: 11.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 64.21g | Prot: 50.46g | Carbs: 242.62g.
Breakfast: M&M's M&M's, Datte, Clémentines, Caprice des Dieux Caprice Des Anges , Huile d'Olive, Carrefour Pain de Campagne. Dinner: Kinder Chocobon, Super U Miette de Thon à la Tomate, Krisprolls Petits Pains Suédois Complets, M&M's M&M's, Riz Blanc (à Longs Grains , Cuit), Auchan Fromage Blanc 0%, Pomme, Uberti Graines de Chia Bio, Framboises, Poires, Datte, Oeuf, Concombre (Pelé), Auchan Sauce Tomate Cuisinée, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes Cuites, Picard Mini Cœur Artichaut, Artichaut Cuit (à Partir de Frais), Petits Pois. more...
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Losing 1.2 kg a Week
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