Weigh In record (no journal entry) for 26 March 2020
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57.5 kg
Lost so far: 14.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 56.06g | Prot: 59.68g | Carbs: 125.68g.
Breakfast: Akıtma, Zeytin, Fıstık Ezmesi, Tahin Pekmez, Dost Süzme Peynir, Yumurtalı Ispanak, Wasa Original. Lunch: Dost Yarım Yağlı Süt, Yer Fıstıklı Kavrulmuş Karışık Kuruyemiş, Elma, Greyfurt, Nestle Nesfit Granola, Portakal. Dinner: Beyaz Pirinç, Tavuk Baget. more...
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Losing 2.7 kg a Week
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miraysitt's Weight History
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