Weigh In record (no journal entry) for 26 March 2020
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103.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4534 kcal
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Fat: 117.12g | Prot: 319.97g | Carbs: 549.89g.
Breakfast: Wegmans Clover Honey, Extra Virgin Olive Oil, Bananas, L'oven Fresh English Muffin, Wegmans Old Fashioned Oats, Own Pwr 100% Whey Protein - Vanilla. Lunch: Welch's Grape Drink, Own Power 100% Whey Cookies & Cream, Kellogg's Rice Krispies Treats (22g), Great Value Raisins, Smucker's Sweet Orange Marmalade. Dinner: Kroger Lean Ground Sirloin. Snacks/Other: Cabbage, Smucker's Natural Creamy Peanut Butter, Kroger Eggs (Large), Kroger Walnut Halves & Pieces, Tilapia (Fish), Kokuho Rose Sushi Rice, Perdue Short Cuts Carved Grilled Chicken Breast, Kirkwood Chicken Breast Tenderloins. more...
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Gaining 1.3 kg a Week
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BigRed89's Weight History
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