Weigh In record (no journal entry) for 27 March 2020
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60.5 kg
Lost so far: 20.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 43.61g | Prot: 80.33g | Carbs: 251.96g.
Breakfast: Избенка Запеканка Творожная с Брусникой, Чай, Манная Каша на Молоке. Lunch: Гороховый Суп. Dinner: Healthy Food Ролл Цезарь. Snacks/Other: Чай с Лимоном и Сахаром, Мандарины, Пятерочка Банан, Орешки со Сгущенкой, Домашняя Выпечка Шарлотка с Яблоками, Чай. more...
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2758 kcal
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Exercise:
Showering - 15 minutes, Working - 8 hours, Hiking - 2 hours and 20 minutes, Driving - 30 minutes, Resting - 4 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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mishkina265's Weight History
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