Weigh In record (no journal entry) for 26 March 2020
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69.8 kg
Lost so far: 7.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 26.30g | Prot: 92.53g | Carbs: 167.82g.
Lunch: Muslos de Pollo (Asados o Cocidos), San Jose Atún Lomitos en Aceite, Arroz Blanco, Brócoli. Dinner: Lider Dobladitas, Don Juan Mostaza, Receta del Abuelo Mortadela Jamonada, Jumbo Bollo Integral, Tomates. Snacks/Other: Minuto Verde Mix Smoothie Red Antioxidante , Colun Leche Descremada sin Lactosa. more...
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Losing 0.1 kg a Week
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BastiánRC's Weight History
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