Weigh In record (no journal entry) for 27 March 2020
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63.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 29.51g | Prot: 41.37g | Carbs: 34.67g.
Breakfast: 香蕉, 蘋果. Lunch: 櫛瓜, 蘆筍, 清炒蝦仁, 烤豬肉, 水煮蛋. more...
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steady weight
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dd0929075781's Weight History
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