deprilie's Journal, 27 Mar 20

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sekian lama stuck akhirnya turun hehe

65.7 kg Lost so far: 6.3 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2020:

510 kcal

Fat: 23.21g | Prot: 29.53g | Carbs: 51.73g. Breakfast: Morin Selai Kacang, Sari Roti Roti Tawar (1). Lunch: Telur Goreng, Kangkung, Kecambah, Tempe Goreng, Kacang Panjang Hijau Dimasak (dari Segar). Snacks/Other: Prosana Proffle Coklat. more...

1738 kcal

Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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deprilie's Journal, 27 Mar 20

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deprilie's Weight History