Weigh In record (no journal entry) for 27 March 2020
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51.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 36.77g | Prot: 53.49g | Carbs: 82.10g.
Lunch: Bertolli Extra Virgin Olive Oil, Buah Naga, Finna Food Sambal Terasi Uleg, Sawi Putih, Lada Hitam, Saus Teriyaki, Bango Kecap Manis, Saus Tomat, Saus Tiram, Tahu, Udang, Bawang Bombay Dimasak , Daun Bawang. Snacks/Other: Kalbe Slim & Fit Cookies, You C1000 Vitamin Apple. more...
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Losing 7 kg a Week
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alingrace16's Weight History
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