Weigh In record (no journal entry) for 27 March 2020
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51.4 kg
Lost so far: 6.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 17.91g | Prot: 63.99g | Carbs: 102.81g.
Lunch: Yakult Yakult, A1 Kembang Tahu, Pare, Udang Kukus atau Rebus. Dinner: Fitbar Chocolate, Byoote Byoote, Unibis Coffee Cream Biscuits. Snacks/Other: Jeruk Keprok (Jeruk Mandarin). more...
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Losing 1.4 kg a Week
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Angelin-'s Weight History
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