Weigh In record (no journal entry) for 27 March 2020
|
79.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
915 kcal
|
Fat: 50.37g | Prot: 63.64g | Carbs: 53.32g.
Breakfast: Зеленый Чай, Россия Щедрая Душа Шоколад, Свекла Вареная, Омлет с Молоком. Lunch: Свекла Вареная, Говядина Тушеная. Dinner: Творог 5%, Яблоко Зеленое, Савушкин Продукт Йогурт Греческий 2%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evgesha$$$'s Weight History
|