siskamangun87's Journal, 27 Mar 20

Weigh In record (no journal entry) for 27 March 2020

58.8 kg Lost so far: 13.2 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2020:

320 kcal

Fat: 19.78g | Prot: 17.18g | Carbs: 21.69g. Breakfast: Nestle Bear Brand Milk, Tempe Mendoan. more...

1442 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...

Losing 0.5 kg a Week


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siskamangun87's Weight History